Alesha Courtney Fitness
Alesha Courtney Fitness (ACF) is different than any other “gym” you have been to. Want to know why? Of course you do! It’s because I am a clinical nutritionist first, and what people don’t realize is nutrition is 85% of the puzzle piece. Ever hear of that saying “you can’t outrun a bad diet?” Well, it’s true. It all starts with what you put into your mouth. This isn’t your average gym nutrition meal plan. This is customized and a thought out plan for you. Everyone is different and what works for one person may not work for you. Can I be honest? There is no magic pill or secret. This takes time, but when you are part of ACF you are never doing this alone.